GRWM: Gymnastics

I’ve never done a Get Ready With Me post before because I don’t really go anywhere, except gymnastics! I thought that I’d try it out! I’m going to explain the steps I take almost every week in order to get ready to go to gymnastics. I always have gymnastics in the evening and I have it every Thursday and Friday and occasionally Wednesday. So, let’s get ready for gymnastics:

GRWM: Gymnastics

STEP ONE: Bath

I start getting reading for gymnastics at roughly 4pm, as my classes (except the Wednesday one) start at 6pm. Most of the time, especially in the winter, I start off by having a warm bath. This is to warm my muscles through a bit so that I am not really really stiff when I go to stretch. After I get out the bath, I tend to lightly moisturise my arms and legs so that it isn’t too horrible when my coach goes to spot me!

STEP TWO: Stretch

I like to stretch immediately after I get out the bath while my muscles are still nice and warm so that it is a bit easier. I also like to do it so that it doesn’t matter so much if I haven’t stretched properly during the proper warm up!

STEP THREE: Get Changed

I would then get changed into my leotard, and usually shorts as well. For some reason, I always wear shorts at my Thursday class, but I haven’t be wearing them at my Friday class lately!

STEP FOUR: Wash Face

I like to wash my face before gym so that I can remove any makeup I may have on and so that I feel a bit fresher.

STEP FIVE: Hair

After that, I would sort out my hair. It must be tied up for gym. I usually opt for a pony tail with a scrunchie! A good hack I discovered for sweeping away all those baby hairs at the front, is to spray some hairspray onto an old/unused toothbrush and gently brush back the hairs towards your pony tail! Trust me it works!

STEP SIX: Practise Basic Skills

If I have time before dinner, I would usually use the time to practise some skills! If it’s nice outside, I would go on the trampoline, or if it isn’t then I just do what I can in the house! I don’t do too much though or I wouldn’t have the energy to do anything at gym!

STEP SEVEN: Dinner

At around 5pm or before, I would have dinner. I don’t like to have it much later than that because I need it to settle in my stomach before I start leaping around!

STEP EIGHT: Sort Out Bag

I would then make sure I have everything I need in my gym bag! If you’d like to see what’s in my gym bag, check out THIS post!

STEP NINE: Look Presentable

Just before I leave, I go and put some proper clothes on over my leotard etc. especially when it’s cold in the winter!

STEP TEN: Leave!

Finally, I would either get in the car to leave or walk to gymnastics!

I hope you enjoyed my first GRWM post!

Thanks for reading

Glossier Milky Jelly Cleanser Review

You may have seen my Glossier ‘Balm.com’ review back in April, where I did a mini review of the free sample of Milky Jelly Cleanser I recieved. Now, I finally took the plunge and bought myself a full sized bottle! I quite liked the free sample and luckily I like the real thing just as much! Although some of Glossier’s products can be slightly expensive I do honestly think that it is worth it! I’ve had a very good experience with their products so far! Anyway, here’s my experience of the Milky Jelly Cleanser:

Glossier Milky Jelly Cleanser Review

I thought I’d start by explaining what the Milky Jelly Cleanser is, that would probably make sense! Milky Jelly Cleanser is a conditioning face wash that can be used on wet or dry skin. It comes in a 177ml (6 FL OZ) bottle with an easy to use pump. Now, it isn’t just another moisturiser. You can’t just rub it in and go about your day. You massage it gently onto your face and then rinse it. I tend to use a wet flannel to rinse it off. It’s a face cleaner, you see. You can use it to simply wash your face but it also removes makeup. Result!

I didn’t expect to like it that much, but I really do! Using it at the start of the day wakes me up and it makes your skin so soft! I apply it using my hands, but I’m certain there’s other ways of doing it! A great bonus is that it SMELLS GOOD! I actually want to put it on my face! I can also see the bottle lasting quite a while! It can feel slightly sticky at first but that goes away really quickly and leaves you super soft!

Overall, I’d definitely recommend this product. It soothes, moisturises and the best part is that Glossier’s brand is cruelty free! Milky Jelly Cleanser costs £15 on glossier.com for the full sized bottle or £8 for a mini 66ml (2 FL OZ). Click HERE if you’d like to get 10% off your first Glossier order, you won’t regret it!

I hope you enjoyed my 2nd Glossier review! I also hope that you’ve enjoyed all my recent posts!

*This post contains no affliate link however using the 10% off link allows me to gain store credit but this doesn’t affect you or your order in any way, except the fact you get money off*

Thanks for reading – are you going to try out Glossier?

How To Care For Your Retainer

On Monday (23rd July), I returned to my orthodontist to get my retainer fitted after having my braces off a couple of weeks ago! She spoke to me about the care of the retainer and I thought it would be really useful to share my knowledge with you. I’m hoping that this will be useful for people with braces now, getting braces soon or people who have forgotten how to care for their retainer! If you like to find out more about living with braces themselves, I wrote THIS post a while back, you could check that out!

*Also I know the photos may seem a bit gross but I promise, I photographed my spare set… These have never been in my mouth!!*

How To Care For Your Retainer

I’d just like to put it out there that when you first get it put on, it does hurt and it does feel weird, but the more you take it out and not wear it, 1) your teeth may move back and 2) it will hurt MORE! Taking good care of your retainer should make the experience more comfortable for you!

Use The Box!

Firstly, you will hopefully be supplied with a small box/case to put your retainer in. I would recommend putting them back in the box every time you take it out to eat, drink, play sport, brush your teeth etc. This prevents them getting lost, broken or dirty! Sometimes you may be given a colour option for your case, so make sure you pick a colour you like! I wasn’t given a choice unfortunately, but I was given a nice purple sparkly one. Ooooo! It might be worth sticking your name on it as well, in case you lose it at school or out in public!

Clean it!

Next up is washing! Your orthodontist may try to sell you a bunch of nifty retainer cleaning products. Whereas it’s up to your personal preference, you don’t actually NEED,need them! My orthodontist told me to just run them under cold water when I take them out to brush my teeth, and perhaps use your/a clean toothbrush to clean them a bit! That’s all it needs! You should know that you definitely shouldn’t use toothpaste or soap to clean your retainer! Water and a brush does the trick just right!

Wear it at appropriate times!

Another way to take care of them is making sure you’re not wearing them when you’re eating, drinking (anything but water) or playing (particularly contact) sport. Wearing them at these times could cause them to get sticky and may even break in your mouth, which could damage your teeth or cause other problems!

If possible, purchase an extra set!

I understand that retainers are expensive to replace, thus taking care of them is really important! If your orthodontist offers you a second spare set at a reduced price, I’d definitely recommend taking them up on that in case something does happen! But, you should always make sure you’re taking care of them!

I hope this post was useful for those who need it! I understand that this doesn’t concern a lot of people! I hope you’ve been enjoying my recent posts!

Thanks for reading!

How To Revise For GCSE

I realise that this post is slightly late for those poor Year 11 that have just sat their 20-something GCSE exams! So, this post is aimed at Year 10s (going into Year 11 in September) or below! I’ve been meaning to write a post about GCSEs for a while, but something else always came up, but I’ve finally got round to it now! Yay! I’m going to do another post in the future about CHOOSING your GCSEs, but in the post I am going to cover everything I believe you need to know about revising for your GCSEs:

How To Revise For GCSE

I just want to get it clear that it is not the end of the world if you don’t do as well as expected at GCSE, you can re-sit the important ones without any problems. But please, if you know you want to do a certain course at college (or similar) and you need certain grades, you need to know that You. Need .To .Work .For .It! Honestly, you’ll  get what you work for. That’s rule number one of GCSEs! Even if you don’t know what you want to do at college, or after GCSEs, I’ll assume you have some idea of the grades you want to get – at least. GCSEs are a HUGE deal at the time but as soon as you start A Level, they feel like nothing!

As for revising for them, my number one tip would be to revise as you go! I WISH I did this for my GCSE! I’m now doing it for my A Levels and honestly life is so much easier! As soon as you start GCSE content, start making those revision aids, be it posters, flashcards or condensed notes – they will save your life. Continue it all year! It will be hard work, I never said it’d be totally easy, but it will be worth  it in the end honestly! I became ill two weeks before my recent transfer exam for A Level and if I hadn’t had revised as I went all year, I definitely would have failed. (See my results HERE)

Another super top tip for revising for GCSE is to make it exciting. Yes, it might be some super boring RE or Physics module but you’re going to have to learn it whether you like it or not! I used to change the lyrics of songs or make board games out of some of my GCSE revision! The more quirky it is, they more likely it is to stick in your head without you even knowing!

A boring but effective way to aid your revision is practise/past papers! They literally tell you the sort of things that you’re likely to be asked. The more you do, the more that the real exam will just feel like you’re doing another practise paper and you’ll be much calmer (it honestly works!). You’ll be able to get practise questions from your textbook/revision guides and past papers online from your exam board website. Many schools put past/practise papers up on their student site/VLE/Moodle as well, or you could ask your teachers! They’ll like that you’re being keen. Most teachers will offer to mark/go though them with you too! If your teacher is rubbish, don’t be afraid to ask a different one. Your grade shouldn’t be determined by how well your teacher can do their job!

My final few points are to firstly manage your time, and secondly think of your end goal! You need to make sure you leave adequate time to revise, but not revise all the time. Seeing your friends is important too! Or maybe you can revise together, that can be fun too! Use results day/your future a level course/future career to motivate you. You know what you want and you know you’ll be really happy when you get what you want so if you work now, you’ll get that later!

My final, final point is good luck to anyone starting GCSE course/final years this September! And good luck to anyone collecting GCSE/A Level results this August!

I understand that this is quite a boring post but I think that some of the points I mentioned were really important. You may also find it useful to look at some of my other posts including 6 Ways To Stay Organised (for time management and planning revision around other exams etc.), My Top Ten Revision Tips, My Studying Essentials and 5 Ways To Stay Productive! You may also want to look at 5 Ways To Deal With Stress. And as I said, I will do a post about choosing GCSEs and A Levels soon too!

I hope you enjoyed this post! If you’d like to see my GCSE results, look at THIS post

Thanks for reading- Do you know anyone starting GCSEs soon?

Sea-Band Review

I haven’t done a review in a while, and I haven’t planned to do one for a while so I thought that I’d review a travel essential of mine as I think that it may be useful for other people too! I’m reviewing Sea-Bands!

Sea-Band Review

Sea-Bands, also known simply as ‘travel bands’ (Sea-Band is the main brand name), are a non-medicinal way to treat the symptoms of motion sickness including nausea. They are also commonly used during pregnancy to help with morning sickness. I have two sets of travel bands, one from Sea-Band and the other from Boots. They’re exactly the same, besides the pattern (I have two sets because I forgot them once!!). Mine are both children’s ones, but adult ones are available too! So how do they work?

The bands are worn on your wrists. You get two in a set, one for each wrist. They are placed on a certain acupressure point on each wrist (known as the Nei-Kuan point) which is usually three fingers (or the centre of your index finger) down from the base of your palm. It sounds complicated but each set of bands is provided with useful instructions. The plastic stud may feel a little uncomfortable at first but I think that you get used to it pretty quickly! The great thing is that they only take 3-5 minutes to start working! No more taking tablets 2 hours beforehand!

Personally, I think that they are really good, and I tend not to travel without them! Sometimes I combine them with motion sickness drugs, but mostly I don’t! I’m not sure if it’s placebo effect or not, but I honestly think they work. I know a few other people which they work for too, so I’d definitely recommend them!

If you’d like to find out more, check out the Sea-Band website ( www.sea-band.com/uk ) (this page is really good www.sea-band.com/uses-for-seaband) and if you’d like to but some, I recommend Boots (where I got the orange ones), Sainsbury’s (where I got the pink ones) or online (for instance Chemist’s Direct). Sea-Band is safe for anyone aged 3 upwards!

Overall, I’d give these 5/5 stars for usefulness and effectiveness! They retail at less that £10 and can be used over and over and over again for as long as you like, so they’re definitely worth investing in!

I hope you enjoyed my review and found it useful!

Thanks for reading – why don’t you send this post to someone who might find it really helpful?

*Disclaimer: This is NOT affiliated with Sea-Band (Trademark) in any way!*